Health education for a safer, active lifestyle for seniors.
Health education for a safer, active lifestyle for seniors.
This 8-week fall prevention program was developed by Boston University as a way to help people prevent falls.
Sessions include:
- Facts about falls
- Evaluating concerns about falling
- Exercising & fall prevention
- Improving balance
- Recognizing fall hazards
The program offers fall prevention strategies and suggests changes in daily life that can help reduce the fear of falling.
Beneficial for people who have fallen, have a fear of falling, and those who want to learn to manage fall concerns.
Wellness Initiative for Senior Education (WISE)
WISE offers activities and discussion to better understand the aging process and how lifestyle choices and behaviors impact health, among other topics. This program has six sessions that range from one and a half to two hours in length.
Participants that complete the program are eligible for door prizes!
More information:
Phone: 574-284-7132
Email: healtheducation@realservices.org
Toll-free: 800-552-2916
February 21 - April 10, 2024
Wednesdays, 10:30am – 12:00pm
108 N. Harrison St.
Silver Lake, IN 46982
Note: This session has ended. Please check our website at a later time for future dates.
Register here