Health education for a safer, active lifestyle for seniors. 

Managing Concerns About Falls

This 8-week fall prevention program was developed by Boston University as a way to help people prevent falls.

Sessions include:

  • Facts about falls
  • Evaluating concerns about falling
  • Exercising & fall prevention
  • Improving balance
  • Recognizing fall hazards

The program offers fall prevention strategies and suggests changes in daily life that can help reduce the fear of  falling.

Beneficial for people who have fallen, have a fear of falling, and those who want to learn to manage fall concerns.

 

Wellness Initiative for Senior Education (WISE)

WISE offers activities and discussion to better understand the aging process and how lifestyle choices and behaviors impact health, among other topics. This program has six sessions that range from one and a half to two hours in length.

Participants that complete the program are eligible for door prizes!

 

More information:
Phone: 574-284-7132
Email: healtheducation@realservices.org
Toll-free: 800-552-2916

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CLASSES

Thank you to those who were able to attend classes. We enjoy bringing you quality health education.

We will resume classes in Spring 2024. Click the button below to express your interest.

Tell us where you'd like classes!
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CLASS

November 6 - December 11
Mondays, 10am - 12pm
1ROOF Southeast Neighborhood Center

Register Here